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Alopecia, or hair loss, can occur for a variety of causes, including hormones, genetics, life stress, and medicine. Hair loss can occasionally indicate a vitamin deficit, such as low vitamin D levels. More on how vitamin D may cause hair loss and what to do about it may be found here.
Keratinocytes in the skin process vitamin D. These are skin cells responsible for the breakdown of keratin, a protein found in hair, nails, and skin. When the body lacks vitamin D, keratinocytes in hair follicles struggle to regulate hair growth and shedding.
If a vitamin D deficit is causing your hair loss, vitamin D pills may be beneficial. Vitamin D can be taken as a tablet or applied to the skin as a cream, such as calcipotriol, a psoriasis medication that has showed promise in treating hair loss.
When it comes to autoimmune alopecia, or disorders in which the body destroys its own hair follicles, it’s advisable to consult a specialist. According to the National Alopecia Areata Foundation, treatments for alopecia areata might include steroid injections and lotions.
According to a 2019 study published in the American Journal of Translational Research, while research has connected low vitamin D levels to alopecia areata, the specific mechanism is still unknown.
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