THREE FOODS TO PREVENT HAIR LOSS| DIET FOR HEALTHY & STRONG HAIR
Probably you are worried about your hair loss. There so many reason for the hair loss. Protein deficiency is one of the main reason because the main component of hair is KERATIN which is a fibrous protein. Keratin is consist of 95% protein. So to reduce hair fall & increase hair growth you have to lower protein deficiency of your body. In this video I have discussed three foods which are rich in protein & nutrients, vital for hair growth. Add those three in your diet chart and continue for 21 days for a better result.
Lemon se Depression gayab (benefits of lemon) : video link https://youtu.be/gfCH9CeQ-dI
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