Might biotin or zinc supplements prevent hair loss in men and women?
This is the first in a three-part series on hair loss and growth. Stay tuned for Pills for Hair Growth (https://nutritionfacts.org/video/pills-for-hair-growth) and Food for Hair Growth (https://nutritionfacts.org/video/food-for-hair-growth).
For more on what you can do about mercury exposure, see How to Lower Heavy Metal Levels with Diet (https://nutritionfacts.org/video/how-to-lower-heavy-metal-levels-with-diet/).
I mentioned having a lot of videos on the sketchy supplement industry. Here are some of them:
● Dietary Supplement Snake Oil (https://nutritionfacts.org/video/dietary-supplement-snake-oil/)
● Some Dietary Supplements May Be More Than a Waste of Money (https://nutritionfacts.org/video/some-dietary-supplements-may-be-more-than-a-waste-of-money/)
● Are Calcium Supplements Safe? (https://nutritionfacts.org/video/are-calcium-supplements-safe/)
● Are Calcium Supplements Effective? (https://nutritionfacts.org/video/are-calcium-supplements-effective/)
● Black Raspberry Supplements Put to the Test (https://nutritionfacts.org/video/black-raspberry-supplements-put-to-the-test/)
● Dangers of Dietary Supplement Deregulation (https://nutritionfacts.org/video/dangers-of-dietary-supplement-deregulation/)
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Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/supplements-for-hair-growth and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/supplements-for-hair-growth. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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