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In This Video You’re Going To Learn About ,Stop Hair loss Now🛑 | Apply these Ayurvedic Remedies for Hair Loss at Home 😍| #shorts #shlloka
So, according to ayurveda, the predominant cause of hair loss is vitiated pita and bata dosha in the scalp.
Increase in pitta increases heat in the scalp,which results in damage of hair profiles,whereas an increase in vata dosha results in dry scalp, making the hair dry and brittle.
So main line of treatment of hair loss is the pacification of pitta and vata.
Avoid food that spicy,salty,sour,oily and overcooked and instead consuming food that are naturally sweet, which include most food like bananas, cantaloupe, mangoes, dates, melons, figs, etc. And bitter fruits like turmeric, green vegetables, herbal teas etc.
Along with astringent foods like unripe bananas, cranberries, green beans. help in pacifying pitta in the body consuming one spoon of cow’s ghee mixed in one glass of warm water on an empty stomach in the morning also helps pacifying.
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