🛑 STOP Natural Hair Breaking Off at Ends and Root and Grow Long 4C Hair!
If you are dealing with weak natural hair and need to know how to stop hair breakage, this video is for you!
Natural hair breaking off and thinning is something that we CAN control, unlike if we were trying to minimize hair shedding and/ or stop shedding.
❎ How To Stop Breakage | Understanding Hair Loss
If you’ve missed my recent video on how to grow 4C Hair Faster and Longer, you definitely need to check it out | https://youtu.be/3x_crcOK6fo
Yet, we must understand that breakage and shedding are not the same.
Shedding is a natural part of your hair cycle. We’re supposed to lose hair daily—anywhere from 50 to 100 hairs a day, to be exact.
Yet, if you’re noticing rapid thinning or a consistent loss of any more than 100 hairs a day, there’s cause for concern.
👉 Consult a dermatologist, reaching out to a YouTuber might not be the best solution.
❎ How To Prevent Breakage At The Crown
Learn how to detangle natural hair properly. Avoid aggressively brushing, combing and pulling your strands into styles that are too tight.
Remember, breakage happens when the actual strand snaps mid-length.
I highly recommend to opt for easy tension-free styles.
This also applies to if your natural hair is breaking off in the back, “THE KITCHEN” (well that’s what my mom used to call it 🤣).
❎ How To Stop Excessive Shedding
Stop excessive shedding by correcting your interior health FIRST!
Eat a balanced diet with plenty of vegetables, lean meat, and seafood—all of these contain the essential nutrients for hair. Look for foods packed with vitamins and healthy fats, like eggs or avocados.
Spinach is full of iron, which helps carry red blood cells to your scalp to promote new hair growth.
Food full of vitamin C, like oranges, tomatoes, and peppers, helps produce collagen, which keeps hair follicles healthy.
And seeds like flax or chia are full of omega-3 fatty acids, which help keep hair healthy and strong while also promoting new growth.
I know there are a lot of methods out here that claim to stop excessive hair shedding fast with tea rinses, yet there are plenty of normal reasons for hair shedding that we CANNOT control.
👉 Remember, shedding is a part of the hair cycle.
Again, if you start to notice lots of strands coming out when you brush or comb your hair, consult a medical professional.
Doing a tea rinse for hair shedding, rather a black tea rinse for shedding or green tea rinse, may not solve your issue.
Hope this helps!
🙏 IF THIS HELPED YOU, PLEASE HELP ME GROW 🙏
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