Going bald? These are the best natural ways to regrow your hair.
There are different reasons for hair loss — genetics, hormone imbalances, fungal conditions of the scalp, stress, autoimmune diseases, and nutritional deficiencies — but there are some things you can do to naturally regrow your hair.
How to Regrow Hair ( Top 4 Home Remedies ) – Doctor explained
0:00 hair loss causes
0:16 Aloe vera
0:42 Coconut oil
1:51 Fish oil
Aloe vera has long been used for treating hair loss. It also soothes the scalp and conditions hair. It can reduce dandruff and unblock hair follicles that may be blocked by excess oil.
Coconut oil contains fatty acids, called lauric acid, that penetrate inside the hair shaft and reduce protein loss from hair.
Coconut oil can be used either before or after you wash your hair, depending on your hair type.
Massaging the scalp, which can be used in conjunction with hair oils and masks, stimulates the scalp and may improve hair thicknessTrusted Source.
stretching during the massage encourages hair growth and thickness in the dermal papilla cells, which are located in the bottom of the hair follicle.
Consuming omega fatty acids can help improve your hair from the inside, since they are filled with nutrients and proteins. Taking an omega supplementTrusted Source, along with antioxidants, helps improve hair density and diameter. It also reduces hair loss.
Omega fatty acids help your cells work correctly and can boost immunity, leading to better overall health.
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