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my self Pinninti dhana laxmi i explained about some steps to follow when you are in weight loss journey.
1.find the reason why you want to lose weight
2.avoid negative people in your life
3.knowing mistakes when you gained your weight
Hello everyone 🙏
❤️I successfully completed my diploma in nutrition online course 🙌
You can consult for:✅️
🔸customized diet plan
🔹workouts plan
🔸for weight loss, weight gain, pcod, thyroid, and diabetics etc
Instagram account :simple life 4098
What’s app number :8879390502
Email id:[email protected]
Thankyou 🙏
the weight loss best tips…
1.avoid more calories in your diet
2.chew your food
3.eat slowly
4.Try intermittent fasting
i lost my weight 20 kgs with in few months so i have experience and knowledge so i want to share it….
my email id [email protected]
instagram id-simplelife4098
my wieghtloss motivation :https://www.youtube.com/watch?v=AsH9GXcvZOU
how to lose belly fat:https://www.youtube.com/watch?v=xuBlYjiYD7M&t=35s
my weight loss journey :
how to decrease stress:https://www.youtube.com/watch?v=ows93fjJap8
how to focus :https://www.youtube.com/watch?v=k2JvlWHf7c4&t=109s
five weight loss tips:
my weight loss secrets:https://www.youtube.com/watch?v=6RtAzK1cgjg
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