Bhringraj oil for hair uses and benefits
There is research to support the claim that bhringraj oil can promote hair growth and improve dandruff, though much of it has been conducted on mice, so more human based studies are needed. Bhringraj oil is thought to have the following benefits for hair:
A 2008 study done on male albino rats showed that using bhringraj oil increased the number of hair follicles, and was actually more effective than minoxidil (Rogaine) at preventing hair loss. This study needs to be repeated in humans for it to be conclusive, though it does show promise.
Bhringraj also contains vitamin E, which is known to fight free radicals that can impede hair growth.
Bhringraj oil has antimicrobial and antifungal properties that can help reduce dandruff. The oil also has anti-inflammatory properties, which can help psoriasis or other skin irritations on the scalp. It is also said to improve circulation to the scalp.
May slow graying
Though gray hair is largely geneticTrusted Source, anecdotally speaking, some report that bhringraj oil may slow or prevent the graying process. Gray hair is also commonly understood as a loss of pigment (melanin). The darkening propertiesTrusted Source of Bhringraj of may help hair appear less gray.
Other benefits of bhringraj oil
Bhringraj oil is rich in vitamins and minerals. It contains
There is little research supporting these claims, but Ayurvedic teachings and anecdotal evidence suggest that bhringraj can have effects on the body beyond just hair health.
May promote relaxation and sleep
Magnesium is known for its relaxant properties and may promote muscle relaxation, sleep, and it can also improve mood.