Learn all about how to grow healthy, shiny and long hair naturally and prevent hair loss. Certain micronutrients from the food we eat contribute to hair growth and maintenance. In this video I take a deep dive into the evidence-led vitamins and minerals that can help you grow healthy hair.
Disclaimer: I briefly touch upon some of the pathologies that are symptomised by hair loss. However, please note that I am not a medical doctor. I am a Clinical Nutritionist sharing educational content for entertainment purposes only. If you are considering taking a supplement or making dietary changes, especially if you are diagnosed with a medical condition, are on medications, pregnant or breastfeeding, please consult with your doctor and/or your registered healthcare provider first in the interest of your safety.
Links & Recommendations:
Recommended panel for comprehensive testing of iron, vitamin D, B12 and folate plus more (UK ONLY): https://medichecks.sjv.io/15OAda
Follow me on Instagram: https://instagram.com/kayali.official
#hairloss #hairgrowth #nutrition
**This channel uses affiliate links where possible, which may offer a small kickback to the creator**