Do you know that poor digestion can cause hair loss ?
But how to know ?
1. desire to pass stool within an hour of meal
3. more than 2 stools in a day
4. feeling bloated after food
5. gas ,
How to cure ?
1. have warm water in the morning
2. yoga – pawan muktasan , ardh matsendriyasan ,
3. 30 minutes excrcise
4. 500 grams seasonal fruits
5. 100 salad before lunch
6. warm water after lunch and dinner
7. light dinner
with these techniques , you can improve your digestion and keep your hair intact .
for any question or hair loss issue
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THE HAIRFALL PROBLEM DEFINITELY HAS A SOLUTION
ITS JUST HOW EAGERLY YOU WANT TO SOLVE IT
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