Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction.
If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these natural remedies.
Their proven benefits can help to stimulate growth and enhance the hair that you have.
SUMMARY:
10 Tips to Naturally Regrow Your Hair. Natural remedies for hair growth
Natural remedies protect our delicate scalp from damages.
Maintaining a proper diet boosts hair growth.
Oiling, massaging the scalp promotes regrowth of the hair.
Aloe vera, onion, green tea, ginger, and amla are great ways to regrow your hair naturally.
Hair loss at an excessive rate might be more painful than heartbreak.
No, really.
If you are currently experiencing a hair loss problem, we feel you.
But don’t be in despair just yet
1. Regulate Your Diet
Your eating habit plays a more crucial role than you think.
Proper foods work like charms as Remedies for hair growth.
Eggs:
You can’t just keep eggs out of your diet.
Almost every necessary nutrient is present in eggs.
The ever-important biotin, Vitamin D, and protein for your hair are present in eggs.
Fish:
Those fish which are rich in Omega-3 fatty acids like Salmon, mackerel, and Herring are just what the doctor ordered for your hair growth.
Nuts:
Your hair needs zinc, vitamin B, and fatty acids and that is why every remedy for hair growth you’ve come across includes nuts.
Consume various types of nuts, especially almonds.
Meat:
Chicken and turkey meat are great sources of protein and they give your hair essential protein.
Besides these foods, try to include Spinach and Avocado in your diet as they give the necessary vitamins and minerals like Vitamin A, Vitamin C, iron, zinc, and Vitamin E.
2. Massaging the Scalp
Regular scalp massaging can improve your hair thickness greatly and regular massage on your scalp relieves tension and stress,
which ultimately contributes to your hair growth process.
3. Oiling Your Hair
We cannot overstate the importance of oiling your hair.
To regrow your hair naturally, oiling is a must.
Various types of oil are on top of the natural ways to grow hair.
Coconut Oil:
An age-old answer to the hair loss problem.
Lukewarm coconut oil massage strengthens your hair roots,
nourishes your hair follicles, and promotes hair growth.
Olive Oil:
This particular versatile oil is rich in oleic acid, antioxidants, and vitamin E all of which are essential for hair growth.
Its moisturizing properties keep your hair shiny and gorgeous!
Lavender Oil:
This oil stimulates your hair follicles and promotes growth.
Besides keeping the balance of the sebum oil production,
it also relieves you from stress.
Almond Oil:
Rich in omega-3 fatty acids, almond oil helps in protecting hair from damage and breakage.
It also promotes faster hair growth.
Jojoba Oil:
This oil is the best option for those who have dry scalps and dandruff problems.
It helps to regrow your hair and reduces hair fall in a great manner.
Castor oil:
One of the best oils to thicken your hair and would be in any natural tips to grow hair.
Mix it with a carrier oil like coconut oil or olive oil, Apply it all over the scalp.
After 1 hour wash it off with some mild shampoo.
Aloe vera
Aloe vera has long been used for treating hair loss.
It also soothes the scalp and conditions hair.
It can reduce dandruff
and unblock hair follicles that may be blocked by excess oil.
You can apply pure aloe vera gel to your scalp and hair a few times per week.
You can also use shampoo and conditioner that contain aloe vera.
4. Lemon
Lemon keeps your scalp clean.
It can be lemon juice or lemon oil,
both of them boost hair growth and keep your scalp healthy.
Before you shampoo your hair,
apply lemon juice on the scalp, keep it there for 10-15 minutes and then wash it off.
5. Onion juice
If you can handle the smell of onion juice,
you may find that the benefits are worth it.
Onion juice has been shown to successfully treat patchy alopecia areata by promoting hair growth.
Onion juice is also thought to improve circulation.
Animal studies show improved keratin growth factor and blood flow to the cuticles.
You can blend a few onions and squeeze out the juice.
Apply the juice to your scalp and hair and leave it for at least 15 minutes.
Then shampoo normally.
6. Ginger
We often don’t consider ginger as a hair care option.
But it is rich in antioxidants and has antifungal,
antimicrobial properties.
Take some ginger juice and combine it with another oil like coconut oil or jojoba oil.
Apply the mix on your scalp and hair gently.
Wait 30 minutes before you wash your hair with some mild shampoo.
t protects your scalp and one of the lesser-known natural remedies for hair growth.
our tips to regrow your hair naturally should bring out the best of your hair!